I’m Dawn, an ACC ICF-certified coach with a background in health coaching, personal training, and well-being management. I’ve spent much of my life studying yoga, meditation, Buddhism, and Human Design, always seeking ways to understand myself and the world around me. My journey has been shaped by my experiences growing up in Colorado, becoming a mom to two wonderful kids, and navigating the challenges of divorce and supporting family members—my brother who has autism and a sister who was ill growing up.

In my work as a Wellbeing Manager and coach, I help others build resilience and alignment, especially in high-stress environments. I believe in the power of mindfulness, self-compassion, and embracing the messy, beautiful journey of being human.